If this is your first RE-ALIGN class with us, please select a class from the schedule on this page and click SIGN UP. The system will walk you through the registration process and will ask you to make a purchase. Select SINGLE CLASS and enter the promo code “realign“. (all one word and lowercase). The code will comp the class for you. If you have any complications, please call 323-863-5501 for assistance.
RE-ALIGN is a new powerful approach to the barre class. ALIGN creator Michael Cornell has combined simple authentic ballet fundamentals with with upper body strength, endurance, flexibility, and core training for this total body workout. The class starts with 25 minutes of authentic basic ballet barre movement exercises, coached with professional grade technique. We do not gloss over the physical details of classical ballet training; in fact, we consider our professional experience to be our greatest weapon to help you condition quickly. 30 minutes into class, we begin alternating upper body toning exercises with simple ballet traveling movements to elevate your heart rate and challenge your cardiovascular system. Finally, the class finishes with floor-based core conditioning and a stretch cool down. Challenging — yet appropriate for all levels! — RE-ALIGN is the only barre class in Los Angeles with a $30,000 professional grade sprung marley ballet floor. No prior dance training required. This program is been based on Michael Cornell’s lifetime of experience in the professional ballet world combined with his 14 years as one of Hollywood’s elite personal trainers.
DOWNTOWN DANCE AND MOVEMENT
1144 South Hope Street, between 11th and 12th
Parking & FREE Shuttle to Downtown Dance & Movement
Downtown Dance & Movement is located at 1144 South Hope Street, between 11th and 12th, two blocks east of Staples Center in the beautiful neighborhood of South Park. Parking is $5 after 3 pm Monday through Friday and $4 all day Saturday and Sunday at the Joe’s Parking structure at 746 S. Hope St. (a quick four-block walk to the studio). For a FREE shuttle ride from the lot to DDM, call Downtown Concierge at (855) 450-7433. You can also download their free app. Downtown Concierge