For total beginners. This 90 minute class is similar to our first class of our ALIGN 1 beginners workshops but lengthened by an extra 30 minutes. The class covers terminology, basic alignment, feet positions, arm positions, and all the exercise of a basic ballet barre. Each class is concluded with a question and answer period. This intro is a great way to get your feet wet and see if ALIGN is for you.
Below are video samples with our founder Michael coaching the types of issues we cover in our intro.