Category: Articles

BALLET FOR ADULTS ARRIVES IN ORANGE COUNTY

Posted December 5, 2018 by Michael Cornell

ALIGN ADULT BALLET CLASSES COME TO ORANGE COUNTY Do you have secret dreams of dancing ballet, but aren’t sure where to start? I founded the Align Ballet Method in 2012. For the past 6 years, we have been providing high-quality ballet training to adults in the Los Angeles metro area. Our primary focus is working… Read more »

10 Secret Benefits of Adult Ballet Training

Posted March 7, 2018 by Michael Cornell

Maybe you took dance classes when you were younger; maybe you never have and are thinking about starting as a total beginner. No matter who you are, you don’t have to be a professional ballerina to reap benefits from adult ballet classes! Here’s the scoop: 1. Strength Ballet isn’t just cardio. In fact, regular practice… Read more »