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Category: Articles

Category: Articles


ALIGN ADULT BALLET CLASSES COME TO ORANGE COUNTY  Do you have secret dreams of dancing ballet, but aren’t sure where to start? I founded the Align Ballet Method in 2012. For the past 6 years, we have been providing high-quality ballet training to adults in the Los Angeles metro area. Our primary focus is working… Read more »

10 Secret Benefits of Adult Ballet Training

Maybe you took dance classes when you were younger; maybe you never have and are thinking about starting as a total beginner. No matter who you are, you don’t have to be a professional ballerina to reap benefits from adult ballet classes! Here’s the scoop: 1. Strength Ballet isn’t just cardio. In fact, regular practice… Read more »