Ballet Class Mental Concentration
Sign up for a virtual adult ballet class. Experienced students may take their first week for only $19. Our instructor Susan provides a great adult ballet tip for mental concentration and improved performance. We believe this insight will be beneficial. Have you had trouble isolating a body part while performing a ballet class exercise? Did… Read more »
View More#1 Ballet Stretch Mistake
Our instructor Susan demonstrates the number one mistake dancers make during a forward port de bras. This is a common mistake for dancers working at the ballet barre. You will increase your flexibility by performing this properly. Before you go. Try this – Learn Circular Port de Bras.
View MoreFree Streaming Ballet Classes
Try one of these free full length streaming adult ballet classes with our founder Michael Cornell. We have a basic, intermediate, and pro level for your enjoyment. These videos are examples of what you will find on our daily schedule and in our streaming library. We have been working specifically with adults in Los Angeles… Read more »
View MoreBallet Circular Port De Bras En Demi Pointe
? Our instructor Rissi demonstrates a perfect circular port de bras. This stretch may be performed on flat or demi pointe. Notice how Rissi maintains her hips over her feet at all times. When performing this movement avoid rocking your pelvis backward and maintain the hips over the feet body alignment.
View MoreFrappé
Our founder Michael discusses the classical ballet exercise Frappé. This commonly used ballet exercise is often a confusing mechanical process for new students. Michael briefly discusses different styles of executing Frappé.
View MoreOne Week Intro
Have a coupon? Click here to enter your code If you have a coupon code, please apply it below. Apply coupon Billing details First name *Last name *Company name (optional)Country / Region *Select a country / region…AfghanistanÅland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelauBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBruneiBulgariaBurkina FasoBurundiCambodiaCameroonCanadaCape VerdeCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCongo... Read more » View MoreALIGN 1
View More5 Tips For Adult Ballet Beginners
#1 GET IN TOUCH WITH YOUR GLUTES (tush muscles) It is incredibly important to develop your “turn out” muscles also know as your external rotators. One of the best ways is to perform a bridge exercise. Many new students have deconditioned glute muscles. The bridge will help them to fire properly. For more detailed instruction… Read more »
View MoreThree Inspiring Ballet Documentaries for Your Night In
If I could be at the Music Center every weekend, I would. There is something irreplaceable about watching live performance, and I believe the art form cannot fully be done justice on the screen. However, for those nights when you’re still craving artistic inspiration but also craving Thai take out, these are my top three… Read more »
View MoreLouis XIV and the Beginning of Ballet
Do you ever wonder where ballet came from? Very often when teaching or taking a ballet class, I have pondered about the origins of this prestigious art form. Last quarter at UCI, I was given the assignment to teach a history lesson in the studio—that is, to combine teaching a technical dance step (something I… Read more »
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